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My Tiny Bits

Custom DIY paintings – diamond, numbers, puzzles and scratch art
My Tiny Bits
Custom DIY paintings – diamond, numbers, puzzles and scratch art
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May is Mental Health Awareness Month. Mindfulness Matters

user May 11, 2019

May is mental health awareness month and therefore a very meaningful month for me. My current role as the founder of WellBe, a board certified…

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What is Yoga? Understand The History Behind the Practice

user May 11, 2019

A myriad of historical information exists, so let’s start with building a foundation. Learn how to pronounce yoga, what it is, and how to practice…

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Yoga for Self-Love: Philosophy, Asanas, and a Heart-Centered Sequence

user May 10, 2019

“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy,…

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In Dating, Friends, and Life… Don’t Be Afraid To Ask For What You Want

user May 10, 2019

In a world of too many app choices, keep it simple. Bumble allows women to make the first move—so you can filter out conversations you may not…

View More In Dating, Friends, and Life… Don’t Be Afraid To Ask For What You Want
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8 Essential Aerial Yoga Poses You Have to Try

user May 10, 2019

AiReal Yoga is a form of aerial yoga using a hammock on a single swiveling point as a prop for yoga asanas. AiReal Yoga is…

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This Yoga Teacher Is Bringing Diversity to the Yoga Retreat Industry

user May 10, 2019

We caught up with her to talk about her burgeoning business and why Grenada will always be her baby. Christina Rice of OMNoire Yoga Journal:…

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Man Up… Mindfully: Danni Pomplun on Self-Care for Men

user May 9, 2019

Danni Pomplun is teaching at Wanderlust Squaw Valley this year! Having started his journey with Wanderlust as a wayfarer, Danni is well-versed in the magic…

View More Man Up… Mindfully: Danni Pomplun on Self-Care for Men
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Reclaim Your Power Through Intuitive Breathwork with Erin Telford

user May 9, 2019

Erin Telford is a certified Breathwork teacher and healer, acupuncturist, Reiki Master, and herbalist. Learn from her at our all-new 2-day Festival in Seattle! For…

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The Spirit of Motherhood

user May 9, 2019

Mothering is a gift. It’s an honor and a privilege to be a mother to another.It’s also a very, VERY hard slog. Every day presents…

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What Oprah Winfrey Knows For Sure About Finding Your Life Purpose

user May 9, 2019

Oprah Winfrey believes that living for yourself is honorable not selfish. She shares what she’s learned about setting meaningful intentions, finding your flow, and embodying…

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Recent Posts

  • May is Mental Health Awareness Month. Mindfulness Matters
  • What is Yoga? Understand The History Behind the Practice
  • Yoga for Self-Love: Philosophy, Asanas, and a Heart-Centered Sequence
  • In Dating, Friends, and Life… Don’t Be Afraid To Ask For What You Want
  • 8 Essential Aerial Yoga Poses You Have to Try

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