Spring has almost sprung! It’s getting easier to believe that the cold is actually over, and it’s time to clean house. In the astrological calendar,…
View More Tarot for Yogis: Your April ForecastMonth: April 2019
7 Essentials to Bring to Your First Yoga Class
So you joined ClassPass and decided that you’re finally going to try yoga. You asked a few friends to recommend a studio and signed up online for…
View More 7 Essentials to Bring to Your First Yoga Class7 Mild Backbends That Feel Just as Amazing as Wheel Pose
Want all the benefits of a big, heart-opening backbend—without the risk? Try one or more of these poses. Sarah Ezrin goes through seven mild backbend…
View More 7 Mild Backbends That Feel Just as Amazing as Wheel Pose