Month: April 2019

Do what you love and you never work a day in your life? More like do you what you love and you will work every…

View More The Business of Yoga: 5 Signs You’re a Yoga Teacher Who’s Burned Out

  English-language weekday names come from Norse and Roman mythology, but happily Vedic Astrology (Jyotish) follows the same system: Sunday is the Sun’s day Monday…

View More A practical and empowering approach to Vedic Astrology for every day of the week

“I fell from a balcony, landing on my head. This caused a traumatic brain injury, a brain injury classed as one of the 20% most…

View More How Yoga Saved My Life

Feeling tired, anxious or weak? Well lucky for you, Dr. Linda Lancaster released a six week cleanse recipe that will balance your energy and impact…

View More A 6-Week Plan to Cleanse Your Liver and Balance Your Energy (Plus, a Liver-Cleansing Drink Recipe)

This feel-good yoga playlist will make you feel bold and brave. Try this yoga playlist when you are wanting to let the negative things go.…

View More A Yoga Playlist That’ll Leave You Feeling Fearless

Relax your nervous system with yoga to support relaxation & grounding. First, Set the Space: What helps ground you? Try out our DIY Essential Oil…

View More A Restorative Sequence for Grounding

In a world of too many app choices, keep it simple. Bumble allows women to make the first move—so you can filter out conversations you…

View More Sex Coach Cara Kovacs on How to Mindfully Date