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My Tiny Bits

Custom DIY paintings – diamond, numbers, puzzles and scratch art
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Custom DIY paintings – diamond, numbers, puzzles and scratch art
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Month: April 2019

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Yoga Pose Breakdown and Fixes: Chaturanga Dandasana

user April 30, 2019

Are you gearing up for a Wanderlust event this summer? YouTube sensation Brett Larkin has you covered. Here’s what you need to know about one of…

View More Yoga Pose Breakdown and Fixes: Chaturanga Dandasana
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Written in the Stars: Vedic Astrology Predictions for May

user April 30, 2019

Vedic Astrology, or Jyotish, is the “Science of the Stars.” Jyotish is translated to mean to shine the light. Understanding this light can help us…

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Supercharge: What You Need to Know About Cleansing Crystals

user April 30, 2019

This piece is from our longtime vendors at Bahgsu Jewels. Haven’t touched the magic of their responsibly-sourced and supercharged stones? Be sure to visit their…

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Tarot Reading for Yogis: Your May Forecast

user April 30, 2019

Weren’t sure how tarot related to practice? In this series, Wanderlust teacher Elizabeth Criscidoes a monthly reading to explore how seasonal energies may show up on…

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Parivrtta Trikonasana: Revolve Your Triangle

user April 30, 2019

Pronounced: pah-ree-VUR-tah    tree-koan-AH-suh-nuh Revolved Triangle From the Sanskrit roots “tri,” meaning “three,” and “kon,” meaning “angle,” Trikonasana is named for the shape it resembles. While…

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10 Yogis You Should Start Following On Instagram This Week

user April 30, 2019

Their stories will empower to stand in your strength. Follow @yogajournal on Instagram to see a weekly spotlight of inspiring yogis in our community.  @adriamoses…

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Inspire Stability & Fluidity with This Short Tree Pose Flow

user April 30, 2019

Cultivate balance in a way that allows for freedom and forward-movement. Feel like the calm you cultivate in yoga class dissolves the minute you step…

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Feeling Scattered? Center Yourself ASAP with a 10-Breath Meditation

user April 30, 2019

Count down to more calmness—anytime, anywhere—with this short breathing practice. Feel like the calm you cultivate in yoga class dissolves the minute you step off…

View More Feeling Scattered? Center Yourself ASAP with a 10-Breath Meditation
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How to Prep for a Silent Retreat

user April 30, 2019

Follow these eight simple tips before taking off for your silent retreat. Prepare for your silent yoga retreat with these eight tips.  Silent retreats have…

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This Yoga-Pilates Hybrid Sequence Will Give You the Glutes of Your Dreams

user April 29, 2019

A 7-pose home practice that will give you the glutes of your dreams. Amy Dalton introduces a yoga-Pilates hybrid sequence that will help you strengthen your…

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