Uncategorized May is Mental Health Awareness Month. Mindfulness MattersMay is mental health awareness month and therefore a very meaningful month for me. My current role as the founder of WellBe, a board certified… user May 11, 2019 View More
Uncategorized What is Yoga? Understand The History Behind the PracticeA myriad of historical information exists, so let’s start with building a foundation. Learn how to pronounce yoga, what it is, and how to practice… user May 11, 2019 View More
Uncategorized Yoga for Self-Love: Philosophy, Asanas, and a Heart-Centered Sequence“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy,… user May 10, 2019 View More
Uncategorized In Dating, Friends, and Life… Don’t Be Afraid To Ask For What You WantIn a world of too many app choices, keep it simple. Bumble allows women to make the first move—so you can filter out conversations you may not… user May 10, 2019 View More
Uncategorized 8 Essential Aerial Yoga Poses You Have to TryAiReal Yoga is a form of aerial yoga using a hammock on a single swiveling point as a prop for yoga asanas. AiReal Yoga is… user May 10, 2019 View More
